Milliliters to Tablespoons Converter

1 milliliter = 0.067628 tablespoons About 0.0676 tablespoons.

There are 0.067628 tablespoons in one milliliter. To convert milliliters to tablespoons, multiply by 0.067628.

Swap units

Type a value to convert it instantly.

How to Convert Milliliters to Tablespoons

To convert milliliters to tablespoons, multiply by 0.067628.

For example: 5 milliliters × 0.067628 = 0.33814 tablespoons.

Where This Comes Up

Metric recipes give small liquid quantities in milliliters, and so do bottle caps and dosing cups. Americans measure those with tablespoons, which makes this the everyday small-volume conversion.

30 milliliters is 2.02884 US tablespoons, which is why a 30 mL dose is usually described as 2 tablespoons.

What People Get Wrong

Spoons sold as "tablespoons" in the cutlery drawer are not measuring spoons and vary widely. Use a marked measuring spoon when the amount matters.

Milliliters to Tablespoons Conversion Table

Milliliters converted to tablespoons. Values are exact where the definition is exact, otherwise rounded to six significant digits.
Milliliters (mL) Tablespoons (tbsp)
1 0.067628
2 0.135256
3 0.202884
4 0.270512
5 0.33814
6 0.405768
7 0.473396
8 0.541024
9 0.608652
10 0.67628
11 0.743908
12 0.811537
13 0.879165
14 0.946793
15 1.01442
16 1.08205
17 1.14968
18 1.2173
19 1.28493
20 1.35256
25 1.6907
30 2.02884
40 2.70512
50 3.3814
75 5.0721
100 6.7628
250 16.907
500 33.814
1,000 67.628

About These Units

The milliliter

A milliliter is one thousandth of a liter and is exactly the same volume as one cubic centimeter. It is the standard unit in metric recipes and on medicine labels.

The tablespoon

A US tablespoon is 3 teaspoons, or about 14.79 milliliters. Australian recipes are the trap here: an Australian tablespoon holds 4 teaspoons, or 20 milliliters.

Definitions follow NIST Handbook 44, Appendix C. See how we calculate for the exact values and rounding rules.

Frequently Asked Questions

How many tablespoons is 15 mL?

15 milliliters is 1.01442 US tablespoons, so a 15 mL spoon is a touch over one tablespoon.

How many tablespoons is 100 mL?

100 milliliters is 6.7628 US tablespoons, which is about 6 tablespoons plus 2 teaspoons.

How many milliliters is a teaspoon?

One US teaspoon is 4.92892 milliliters, a third of a tablespoon.

How do I measure an awkward answer like 6.76 tablespoons?

Take the whole tablespoons, then multiply the remainder by 3 for teaspoons. 0.76 times 3 is 2.3, so about 6 tablespoons and 2 teaspoons.

Last updated . Checked against the exact definitions on our how we calculate page.